Jan
By Lwes, ID: 9b8d2a43 |
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Height
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184 cm 6'0" 5 cm 2 inches taller |
179 cm 5'10" 5 cm 2 inches shorter |
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Weight
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87 kg 192 lbs 8 kg 18 lbs heavier |
79 kg 174 lbs 8 kg 18 lbs lighter |
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Body Fat %
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16% Healthy 5.3% lower
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16.9% Healthy 5.6% higher
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Muscle Index
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5.9 Swole-ish 22.9% swoler
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4.8 18.6% less swole
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Sexy Index
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6.7 24.1% sexier
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5.4 19.4% less sexy
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BMI
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25.7 High 4.2% higher
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24.7 Average 4% lower
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Daily Calorie Needs (?)
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2649 kcal High 10.2% higher
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2404 kcal High 9.2% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 7.4% lower
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1.75 HOLY SHIT 8% higher
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FFMI (?)
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21.6 Above Average 5.4% higher
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20.5 Average 5.1% lower
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Lean Mass
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73.1 kg 161 lbs 7.5 kg 17 lbs heavier |
65.6 kg 145 lbs 7.5 kg 17 lbs lighter |
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Shoulders Span
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55 cm 22 inches |
55 cm 22 inches |
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Waist Span
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34 cm 13 inches 8.6% higher
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31.3 cm 12 inches 7.9% lower
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Fat Mass
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13.9 kg 31 lbs 0.5 kg 1 lbs heavier |
13.4 kg 30 lbs 0.5 kg 1 lbs lighter |
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Age
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45
13y older
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32
13y younger
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