Jan
By Lwes, ID: 9b8d2a43 |
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Height
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184 cm 6'0" 9 cm 4 inches taller |
175 cm 5'9" 9 cm 4 inches shorter |
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Weight
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87 kg 192 lbs 15 kg 33 lbs heavier |
72 kg 159 lbs 15 kg 33 lbs lighter |
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Body Fat %
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16% Healthy 1.9% higher
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15.7% Healthy 1.9% lower
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Muscle Index
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5.9 Swole-ish 20.4% swoler
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4.9 16.9% less swole
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Sexy Index
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6.7 11.8% less sexy
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7.6 Sexy 13.4% sexier
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BMI
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25.7 High 9.3% higher
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23.5 Average 8.5% lower
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Daily Calorie Needs (?)
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2649 kcal High 18.3% higher
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2240 kcal Average 15.4% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 0.6% lower
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1.63 High 0.6% higher
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FFMI (?)
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21.6 Above Average 9.1% higher
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19.8 Average 8.3% lower
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Lean Mass
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73.1 kg 161 lbs 12.4 kg 27 lbs heavier |
60.7 kg 134 lbs 12.4 kg 27 lbs lighter |
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Shoulders Span
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55 cm 22 inches 1.9% higher
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54 cm 21 inches 1.8% lower
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Waist Span
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34 cm 13 inches 2.7% higher
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33.1 cm 13 inches 2.6% lower
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Fat Mass
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13.9 kg 31 lbs 2.6 kg 6 lbs heavier |
11.3 kg 25 lbs 2.6 kg 6 lbs lighter |
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Age
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45
7y younger
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52
7y older
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