Jan
By Lwes, ID: 9b8d2a43 |
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my first report
By Pedro, ID: t89vrxs0 |
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Height
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184 cm 6'0" 5 cm 2 inches taller |
179 cm 5'10" 5 cm 2 inches shorter |
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Weight
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87 kg 192 lbs 1 kg 2 lbs heavier |
86 kg 190 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16% Healthy 2.6% higher
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15.6% Healthy 2.5% lower
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Muscle Index
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5.9 Swole-ish 13.2% less swole
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6.8 Swole-ish 15.3% swoler
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Sexy Index
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6.7 10.7% less sexy
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7.5 Sexy 11.9% sexier
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BMI
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25.7 High 4.2% lower
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26.8 High 4.4% higher
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Daily Calorie Needs (?)
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2649 kcal High 0.6% higher
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2633 kcal High 0.6% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 1.9% higher
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1.59 High 1.9% lower
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FFMI (?)
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21.6 Above Average 4.8% lower
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22.7 High 5.1% higher
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Lean Mass
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73.1 kg 161 lbs 0.5 kg 1 lbs heavier |
72.6 kg 160 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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55 cm 22 inches 3.8% higher
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53 cm 21 inches 3.6% lower
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Waist Span
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34 cm 13 inches 1.8% higher
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33.4 cm 13 inches 1.8% lower
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Fat Mass
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13.9 kg 31 lbs 0.5 kg 1 lbs heavier |
13.4 kg 30 lbs 0.5 kg 1 lbs lighter |
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Age
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45
17y older
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28
17y younger
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