ja2
By Borko, ID: 9blhw48z |
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Last week of workout
By lmvaughan, ID: t1iui95u |
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Height
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187 cm 6'2" |
187 cm 6'2" |
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Weight
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75 kg 165 lbs 4 kg 9 lbs lighter |
79 kg 174 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13.4% Fit 4.7% higher
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12.8% Fit 4.5% lower
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Muscle Index
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4.4 17% less swole
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5.3 Swole-ish 20.5% swoler
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Sexy Index
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8.3 Sexy 29.2% sexier
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6.2 22.6% less sexy
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BMI
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21.5 Average 5% lower
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22.6 Average 5.3% higher
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Daily Calorie Needs (?)
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2381 kcal High 8.8% lower
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2611 kcal High 9.7% higher
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Shoulders-to-Waist Width Ratio
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1.93 HOLY SHIT 10.9% higher
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1.74 HOLY SHIT 9.8% lower
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FFMI (?)
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18.6 Average 5.6% lower
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19.7 Average 5.9% higher
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Lean Mass
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65 kg 143 lbs 3.9 kg 9 lbs lighter |
68.9 kg 152 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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56.1 cm 22 inches 9.1% higher
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51.4 cm 20 inches 8.4% lower
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Waist Span
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29.1 cm 11 inches 1.7% lower
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29.6 cm 12 inches 1.7% higher
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Fat Mass
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10.1 kg 22 lbs |
10.1 kg 22 lbs |
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Age
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19
1y older
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18
1y younger
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