2018 03 March 31
By amszmuc, ID: 5fo6f25u |
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2018 07 August 12
By amszmuc, ID: 9bn2951e |
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Height
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185 cm 6'1" |
185 cm 6'1" |
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Weight
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75 kg 165 lbs 3 kg 7 lbs lighter |
78 kg 172 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16% Healthy 19.4% higher
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13.4% Fit 16.3% lower
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Muscle Index
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3.7 28.8% less swole
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5.2 Swole-ish 40.5% swoler
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Sexy Index
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6.6 12% less sexy
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7.5 Sexy 13.6% sexier
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BMI
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21.9 Average 3.9% lower
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22.8 Average 4% higher
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Daily Calorie Needs (?)
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2316 kcal High 6.1% lower
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2466 kcal High 6.5% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 1.9% higher
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1.56 Average 1.9% lower
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FFMI (?)
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18.4 Average 6.6% lower
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19.7 Average 7.1% higher
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Lean Mass
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63 kg 139 lbs 4.5 kg 10 lbs lighter |
67.5 kg 149 lbs 4.5 kg 10 lbs heavier |
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Shoulders Span
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48.6 cm 19 inches 1% lower
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49.1 cm 19 inches 1% higher
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Waist Span
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30.5 cm 12 inches 3.2% lower
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31.5 cm 12 inches 3.3% higher
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Fat Mass
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12 kg 26 lbs 1.5 kg 3 lbs heavier |
10.5 kg 23 lbs 1.5 kg 3 lbs lighter |
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Age
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29 | 29 |