2.3 month cut
By Sivert, ID: 5b2uz6l3 |
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Height
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182 cm 5'12" 4 cm 2 inches taller |
178 cm 5'10" 4 cm 2 inches shorter |
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Weight
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77 kg 170 lbs |
77 kg 170 lbs |
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Body Fat %
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13.5% Fit 19.5% higher
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11.3% Fit 16.3% lower
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Muscle Index
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5.5 Swole-ish 23.6% less swole
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7.2 Swole 30.9% swoler
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Sexy Index
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7.7 Sexy 6.1% less sexy
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8.2 Sexy 6.5% sexier
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BMI
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23.3 Average 4.3% lower
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24.3 Average 4.5% higher
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Daily Calorie Needs (?)
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2435 kcal High 2.2% lower
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2491 kcal High 2.3% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 4.7% lower
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1.72 HOLY SHIT 4.9% higher
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FFMI (?)
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20.1 Average 6.9% lower
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21.6 Above Average 7.5% higher
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Lean Mass
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66.6 kg 147 lbs 1.7 kg 4 lbs lighter |
68.3 kg 151 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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53.3 cm 21 inches 2.4% lower
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54.6 cm 21 inches 2.4% higher
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Waist Span
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32.5 cm 13 inches 2.2% higher
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31.8 cm 13 inches 2.2% lower
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Fat Mass
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10.4 kg 23 lbs 1.7 kg 4 lbs heavier |
8.7 kg 19 lbs 1.7 kg 4 lbs lighter |
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Age
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18
2y younger
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20
2y older
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