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Flex July 2015
By benwoody, ID: 1ek1522d
Picture 1
Age:33
Height:178 cm  ·  5'10"
Weight:79 kg  ·  174 lbs
Body Fat %:16.1%
BMI:24.9
Muscle Index:5.5
Sexy Index:7.4
Body Type:
Regular
Healthy
Mango
VS.
july 9
By gjain, ID: 9bxhjp70
Picture 1
Age:29
Height:175 cm  ·  5'9"
Weight:81 kg  ·  179 lbs
Body Fat %:18.8%
BMI:26.5
Muscle Index:4.7
Sexy Index:2.8
Body Type:
Regular
Chubby
Beetroot
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Flex July 2015 Picture 1
july 9 Picture 1
Height
178 cm
5'10"
3 cm
1 inches
taller
175 cm
5'9"
3 cm
1 inches
shorter
Weight
79 kg
174 lbs
2 kg
4 lbs
lighter
81 kg
179 lbs
2 kg
4 lbs
heavier
Body Fat %
16.1%
Healthy
14.4%  lower
18.8%
Chubby
16.8%  higher
Muscle Index
5.5
Swole-ish
17%  swoler
4.7
14.5%  less swole
Sexy Index
7.4
Sexy
164.3% sexier
2.8
62.2%   less sexy
BMI
24.9
Average
5.7%  lower
26.5
High
6.1%  higher
Daily Calorie Needs  (?)
2425 kcal
High
0.7%  higher
2408 kcal
High
0.7%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
6.3%  higher
1.43
Average
5.9%  lower
FFMI (?)
20.9
Average
2.8%  lower
21.5
Above Average
2.9%  higher
Lean Mass
66.3 kg
146 lbs
0.5 kg
1 lbs
heavier
65.8 kg
145 lbs
0.5 kg
1 lbs
lighter
Shoulders Span
52.4 cm
21 inches
4.2%  lower
54.7 cm
22 inches
4.4%  higher
Waist Span
34.6 cm
14 inches
9.7%  lower
38.3 cm
15 inches
10.7%  higher
Fat Mass
12.7 kg
28 lbs
2.5 kg
6 lbs
lighter
15.2 kg
34 lbs
2.5 kg
6 lbs
heavier
Age
33
4y older
29
4y younger

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