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Before workout change
By Anonymous, ID: 7oan012h
Picture 1
Age:20
Height:186 cm  ·  6'1"
Weight:77 kg  ·  170 lbs
Body Fat %:15.3%
BMI:22.3
Muscle Index:4.2
Sexy Index:5.2
Body Type:
Tall
Healthy
Banana
VS.
september after vacation
By Anonymous, ID: 9c41j5ti
Picture 1
Age:26
Height:187 cm  ·  6'2"
Weight:81 kg  ·  179 lbs
Body Fat %:14%
BMI:23.2
Muscle Index:5.2
Sexy Index:5.916
Body Type:
Tall
Fit
Banana
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Before workout change Picture 1
september after vacation Picture 1
Height
186 cm
6'1"
1 cm
0 inches
shorter
187 cm
6'2"
1 cm
0 inches
taller
Weight
77 kg
170 lbs
4 kg
9 lbs
lighter
81 kg
179 lbs
4 kg
9 lbs
heavier
Body Fat %
15.3%
Healthy
9.3%  higher
14%
Fit
8.5%  lower
Muscle Index
4.2
19.2%  less swole
5.2
Swole-ish
23.8%  swoler
Sexy Index
5.2
12.1%   less sexy
5.916
13.8% sexier
BMI
22.3
Average
3.9%  lower
23.2
Average
4%  higher
Daily Calorie Needs  (?)
2389 kcal
High
5.8%  lower
2536 kcal
High
6.2%  higher
Shoulders-to-Waist Width Ratio
1.65
Very High
8.6%  higher
1.52
Average
7.9%  lower
FFMI (?)
18.9
Average
5%  lower
19.9
Average
5.3%  higher
Lean Mass
65.2 kg
144 lbs
4.5 kg
10 lbs
lighter
69.7 kg
154 lbs
4.5 kg
10 lbs
heavier
Shoulders Span
42.3 cm
17 inches
4.7%  lower
44.4 cm
17 inches
5%  higher
Waist Span
25.6 cm
10 inches
12%  lower
29.1 cm
11 inches
13.7%  higher
Fat Mass
11.8 kg
26 lbs
0.5 kg
1 lbs
heavier
11.3 kg
25 lbs
0.5 kg
1 lbs
lighter
Age
20
6y younger
26
6y older

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