1. Home
  2. Comparisons
  3. Bulk 1 year progress vs. almost 2 months into diet

SHOWDOWN

Bulk 1 year progress
By Anonymous, ID: 04mc737x
Picture 1
Age:22
Height:172 cm  ·  5'8"
Weight:71 kg  ·  157 lbs
Body Fat %:15.6%
BMI:24
Muscle Index:5.3
Sexy Index:6.8
Body Type:
Regular
Healthy
Viking
VS.
almost 2 months into diet
By Radek, ID: 9c5is1n6
Picture 1
Age:22
Height:173 cm  ·  5'8"
Weight:74 kg  ·  163 lbs
Body Fat %:15%
BMI:24.7
Muscle Index:6
Sexy Index:7.7
Body Type:
Regular
Healthy
Sexy
Viking
↓↓  Scroll Down for Comparison Shots  ↓↓
Full Body Scale
Full Size Comparison Click for other views
Centered on Torso
Torso Comparison Click for other views
With Transparency
Torso Comparison Torso Comparison Use slider on the right
↓↓   Stats Breakdown   ↓↓
Bulk 1 year progress Picture 1
almost 2 months into diet Picture 1
Height
172 cm
5'8"
1 cm
0 inches
shorter
173 cm
5'8"
1 cm
0 inches
taller
Weight
71 kg
157 lbs
3 kg
7 lbs
lighter
74 kg
163 lbs
3 kg
7 lbs
heavier
Body Fat %
15.6%
Healthy
4%  higher
15%
Healthy
3.8%  lower
Muscle Index
5.3
Swole-ish
11.7%  less swole
6
Swole-ish
13.2%  swoler
Sexy Index
6.8
14.3%   less sexy
7.7
Sexy
16.7% sexier
BMI
24
Average
3%  lower
24.7
Average
3%  higher
Daily Calorie Needs  (?)
2215 kcal
Average
4.2%  lower
2313 kcal
High
4.4%  higher
Shoulders-to-Waist Width Ratio
1.78
HOLY SHIT
1.7%  higher
1.75
HOLY SHIT
1.7%  lower
FFMI (?)
20.3
Average
3.3%  lower
21
Above Average
3.4%  higher
Lean Mass
59.9 kg
132 lbs
3 kg
7 lbs
lighter
62.9 kg
139 lbs
3 kg
7 lbs
heavier
Shoulders Span
47.4 cm
19 inches
1.5%  higher
46.7 cm
18 inches
1.5%  lower
Waist Span
26.7 cm
11 inches
0.4%  lower
26.8 cm
11 inches
0.4%  higher
Fat Mass
11.1 kg
24 lbs
11.1 kg
24 lbs
Age
22
22

User comments