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One Month later
By Anonymous, ID: 04rcvde8
Picture 1
Age:20
Height:171 cm  ·  5'7"
Weight:75 kg  ·  165 lbs
Body Fat %:14.7%
BMI:25.7
Muscle Index:6.7
Sexy Index:7.5
Body Type:
Regular
Fit
Swole-ish
Viking
VS.
almost 2 months into diet
By Radek, ID: 9c5is1n6
Picture 1
Age:22
Height:173 cm  ·  5'8"
Weight:74 kg  ·  163 lbs
Body Fat %:15%
BMI:24.7
Muscle Index:6
Sexy Index:7.7
Body Type:
Regular
Healthy
Sexy
Viking
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One Month later Picture 1
almost 2 months into diet Picture 1
Height
171 cm
5'7"
2 cm
1 inches
shorter
173 cm
5'8"
2 cm
1 inches
taller
Weight
75 kg
165 lbs
1 kg
2 lbs
heavier
74 kg
163 lbs
1 kg
2 lbs
lighter
Body Fat %
14.7%
Fit
2%  lower
15%
Healthy
2%  higher
Muscle Index
6.7
Swole-ish
11.7%  swoler
6
Swole-ish
10.4%  less swole
Sexy Index
7.5
Sexy
2.6%   less sexy
7.7
Sexy
2.7% sexier
BMI
25.7
High
3.7%  higher
24.7
Average
3.6%  lower
Daily Calorie Needs  (?)
2348 kcal
High
1.5%  higher
2313 kcal
High
1.5%  lower
Shoulders-to-Waist Width Ratio
1.72
HOLY SHIT
1.7%  lower
1.75
HOLY SHIT
1.7%  higher
FFMI (?)
21.9
Above Average
4.3%  higher
21
Above Average
4.1%  lower
Lean Mass
64 kg
141 lbs
1.1 kg
2 lbs
heavier
62.9 kg
139 lbs
1.1 kg
2 lbs
lighter
Shoulders Span
48.4 cm
19 inches
3.6%  higher
46.7 cm
18 inches
3.5%  lower
Waist Span
28.1 cm
11 inches
4.9%  higher
26.8 cm
11 inches
4.6%  lower
Fat Mass
11 kg
24 lbs
0.1 kg
0 lbs
lighter
11.1 kg
24 lbs
0.1 kg
0 lbs
heavier
Age
20
2y younger
22
2y older

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