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almost 2 months into diet
By Radek, ID: 9c5is1n6
Picture 1
Age:22
Height:173 cm  ·  5'8"
Weight:74 kg  ·  163 lbs
Body Fat %:15%
BMI:24.7
Muscle Index:6
Sexy Index:7.7
Body Type:
Regular
Healthy
Sexy
Viking
VS.
Week FIVE New Year
By Anonymous, ID: 65nlgd82
Picture 1
Age:20
Height:171 cm  ·  5'7"
Weight:75 kg  ·  165 lbs
Body Fat %:15.4%
BMI:25.7
Muscle Index:6.4
Sexy Index:7.6
Body Type:
Regular
Healthy
Swole-ish
Viking
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almost 2 months into diet Picture 1
Week FIVE New Year Picture 1
Height
173 cm
5'8"
2 cm
1 inches
taller
171 cm
5'7"
2 cm
1 inches
shorter
Weight
74 kg
163 lbs
1 kg
2 lbs
lighter
75 kg
165 lbs
1 kg
2 lbs
heavier
Body Fat %
15%
Healthy
2.6%  lower
15.4%
Healthy
2.7%  higher
Muscle Index
6
Swole-ish
6.3%  less swole
6.4
Swole-ish
6.7%  swoler
Sexy Index
7.7
Sexy
1.3% sexier
7.6
Sexy
1.3%   less sexy
BMI
24.7
Average
3.6%  lower
25.7
High
3.7%  higher
Daily Calorie Needs  (?)
2313 kcal
High
0.8%  lower
2331 kcal
High
0.8%  higher
Shoulders-to-Waist Width Ratio
1.75
HOLY SHIT
3.6%  higher
1.69
Very High
3.4%  lower
FFMI (?)
21
Above Average
3.2%  lower
21.7
Above Average
3.3%  higher
Lean Mass
62.9 kg
139 lbs
0.6 kg
1 lbs
lighter
63.5 kg
140 lbs
0.6 kg
1 lbs
heavier
Shoulders Span
46.7 cm
18 inches
2.1%  lower
47.7 cm
19 inches
2.1%  higher
Waist Span
26.8 cm
11 inches
5%  lower
28.2 cm
11 inches
5.2%  higher
Fat Mass
11.1 kg
24 lbs
0.5 kg
1 lbs
lighter
11.6 kg
26 lbs
0.5 kg
1 lbs
heavier
Age
22
2y older
20
2y younger

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