almost 2 months into diet
By Radek, ID: 9c5is1n6 |
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REKT£µ
By Trize, ID: esb05o43 |
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Height
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173 cm 5'8" 7 cm 3 inches shorter |
180 cm 5'11" 7 cm 3 inches taller |
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Weight
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74 kg 163 lbs 14 kg 31 lbs lighter |
88 kg 194 lbs 14 kg 31 lbs heavier |
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Body Fat %
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15% Healthy 5.1% lower
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15.8% Healthy 5.3% higher
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Muscle Index
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6 Swole-ish 13% less swole
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6.9 Swole-ish 15% swoler
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Sexy Index
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7.7 Sexy |
8 Sexy |
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BMI
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24.7 Average 8.9% lower
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27.2 High 9.8% higher
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Daily Calorie Needs (?)
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2313 kcal High 13.8% lower
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2683 kcal High 16% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 3.8% lower
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1.82 HOLY SHIT 4% higher
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FFMI (?)
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21 Above Average 8.3% lower
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22.9 High 9% higher
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Lean Mass
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62.9 kg 139 lbs 11.2 kg 25 lbs lighter |
74.1 kg 163 lbs 11.2 kg 25 lbs heavier |
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Shoulders Span
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46.7 cm 18 inches 15.1% lower
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55 cm 22 inches 17.8% higher
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Waist Span
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26.8 cm 11 inches 11.6% lower
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30.3 cm 12 inches 13.1% higher
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Fat Mass
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11.1 kg 24 lbs 2.8 kg 6 lbs lighter |
13.9 kg 31 lbs 2.8 kg 6 lbs heavier |
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Age
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22
4y older
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18
4y younger
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