almost 2 months into diet
By Radek, ID: 9c5is1n6 |
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Luke October 6, 2015
By hookemhomo, ID: ib79v10z |
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Height
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173 cm 5'8" 3 cm 1 inches shorter |
176 cm 5'9" 3 cm 1 inches taller |
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Weight
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74 kg 163 lbs 2 kg 4 lbs lighter |
76 kg 168 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15% Healthy 1.4% higher
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14.8% Fit 1.3% lower
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Muscle Index
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6 Swole-ish 1.7% swoler
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5.9 Swole-ish 1.7% less swole
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Sexy Index
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7.7 Sexy 8.5% sexier
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7.1 Sexy 7.8% less sexy
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BMI
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24.7 Average 0.8% higher
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24.5 Average 0.8% lower
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Daily Calorie Needs (?)
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2313 kcal High 2.6% lower
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2374 kcal High 2.6% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 5.4% higher
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1.66 Very High 5.1% lower
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FFMI (?)
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21 Above Average 0.5% higher
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20.9 Average 0.5% lower
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Lean Mass
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62.9 kg 139 lbs 1.9 kg 4 lbs lighter |
64.8 kg 143 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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46.7 cm 18 inches 1.7% higher
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45.9 cm 18 inches 1.7% lower
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Waist Span
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26.8 cm 11 inches 2.9% lower
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27.6 cm 11 inches 3% higher
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Fat Mass
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11.1 kg 24 lbs 0.1 kg 0 lbs lighter |
11.2 kg 25 lbs 0.1 kg 0 lbs heavier |
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Age
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22
2y younger
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24
2y older
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