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almost 2 months into diet
By Radek, ID: 9c5is1n6
Picture 1
Age:22
Height:173 cm  ·  5'8"
Weight:74 kg  ·  163 lbs
Body Fat %:15%
BMI:24.7
Muscle Index:6
Sexy Index:7.7
Body Type:
Regular
Healthy
Sexy
Viking
VS.
March
By leitoso123, ID: wsk8878s
Picture 1
Age:19
Height:175 cm  ·  5'9"
Weight:80 kg  ·  176 lbs
Body Fat %:17.5%
BMI:26.1
Muscle Index:5.3
Sexy Index:6.7
Body Type:
Regular
Healthy
Mango
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almost 2 months into diet Picture 1
March Picture 1
Height
173 cm
5'8"
2 cm
1 inches
shorter
175 cm
5'9"
2 cm
1 inches
taller
Weight
74 kg
163 lbs
6 kg
13 lbs
lighter
80 kg
176 lbs
6 kg
13 lbs
heavier
Body Fat %
15%
Healthy
14.3%  lower
17.5%
Healthy
16.7%  higher
Muscle Index
6
Swole-ish
13.2%  swoler
5.3
Swole-ish
11.7%  less swole
Sexy Index
7.7
Sexy
11.6% sexier
6.7
10.4%   less sexy
BMI
24.7
Average
5.3%  lower
26.1
High
5.6%  higher
Daily Calorie Needs  (?)
2313 kcal
High
4.2%  lower
2415 kcal
High
4.4%  higher
Shoulders-to-Waist Width Ratio
1.75
HOLY SHIT
15.1%  higher
1.52
Average
13.1%  lower
FFMI (?)
21
Above Average
2.8%  lower
21.6
Above Average
2.9%  higher
Lean Mass
62.9 kg
139 lbs
3.1 kg
7 lbs
lighter
66 kg
146 lbs
3.1 kg
7 lbs
heavier
Shoulders Span
46.7 cm
18 inches
2.2%  higher
45.7 cm
18 inches
2.1%  lower
Waist Span
26.8 cm
11 inches
11%  lower
30.1 cm
12 inches
12.3%  higher
Fat Mass
11.1 kg
24 lbs
2.9 kg
6 lbs
lighter
14 kg
31 lbs
2.9 kg
6 lbs
heavier
Age
22
3y older
19
3y younger

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