418
By Bodycor, ID: 9c716bof |
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Tommy July 2015. about to cut to 170
By terrifik, ID: dp92hx0s |
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Height
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183 cm 6'0" 4 cm 2 inches taller |
179 cm 5'10" 4 cm 2 inches shorter |
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Weight
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91 kg 201 lbs 9 kg 20 lbs heavier |
82 kg 181 lbs 9 kg 20 lbs lighter |
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Body Fat %
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16.1% Healthy 1.2% lower
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16.3% Healthy 1.2% higher
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Muscle Index
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6.6 Swole-ish 15.8% swoler
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5.7 Swole-ish 13.6% less swole
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Sexy Index
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6.9 9.5% sexier
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6.1 8.7% less sexy
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BMI
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27.2 High 6.2% higher
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25.6 High 5.8% lower
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Daily Calorie Needs (?)
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2757 kcal High 10.2% higher
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2502 kcal High 9.2% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 8.6% lower
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1.75 HOLY SHIT 9.4% higher
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FFMI (?)
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22.8 High 6.5% higher
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21.4 Above Average 6.1% lower
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Lean Mass
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76.3 kg 168 lbs 7.7 kg 17 lbs heavier |
68.6 kg 151 lbs 7.7 kg 17 lbs lighter |
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Shoulders Span
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58 cm 23 inches 1.7% lower
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59 cm 23 inches 1.7% higher
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Waist Span
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36.2 cm 14 inches 7.4% higher
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33.7 cm 13 inches 6.9% lower
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Fat Mass
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14.7 kg 32 lbs 1.3 kg 3 lbs heavier |
13.4 kg 30 lbs 1.3 kg 3 lbs lighter |
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Age
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30
6y older
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24
6y younger
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