March 2017
By areq18, ID: 9c8qshn5 |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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86 kg 190 lbs 1 kg 2 lbs lighter |
87 kg 192 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.2% Healthy 12.4% lower
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18.5% Chubby 14.2% higher
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Muscle Index
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6.3 Swole-ish 18.9% swoler
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5.3 Swole-ish 15.9% less swole
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Sexy Index
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7.1 Sexy 14.5% sexier
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6.2 12.7% less sexy
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BMI
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26.5 High 3.4% lower
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27.5 High 3.5% higher
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Daily Calorie Needs (?)
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2616 kcal High 1.5% higher
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2577 kcal High 1.5% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average 3.4% lower
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1.46 Average 3.5% higher
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FFMI (?)
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22.2 High 0.9% lower
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22.4 High 0.9% higher
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Lean Mass
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72.1 kg 159 lbs 1.2 kg 3 lbs heavier |
70.9 kg 156 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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50.9 cm 20 inches 4% lower
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53 cm 21 inches 4.1% higher
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Waist Span
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36 cm 14 inches 0.6% lower
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36.2 cm 14 inches 0.6% higher
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Fat Mass
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13.9 kg 31 lbs 2.2 kg 5 lbs lighter |
16.1 kg 35 lbs 2.2 kg 5 lbs heavier |
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Age
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18
5y younger
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23
5y older
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