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Primeira semana
By Henrique, ID: 3qit7ho9
Picture 1
Age:22
Height:179 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:16.3%
BMI:24.3
Muscle Index:5
Sexy Index:6
Body Type:
Regular
Healthy
Parsnip
VS.
March 2017
By areq18, ID: 9c8qshn5
Picture 1
Age:18
Height:180 cm  ·  5'11"
Weight:86 kg  ·  190 lbs
Body Fat %:16.2%
BMI:26.5
Muscle Index:6.3
Sexy Index:7.1
Body Type:
Regular
Healthy
Swole-ish
Beetroot
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Primeira semana Picture 1
March 2017 Picture 1
Height
179 cm
5'10"
1 cm
0 inches
shorter
180 cm
5'11"
1 cm
0 inches
taller
Weight
78 kg
172 lbs
8 kg
18 lbs
lighter
86 kg
190 lbs
8 kg
18 lbs
heavier
Body Fat %
16.3%
Healthy
0.6%  higher
16.2%
Healthy
0.6%  lower
Muscle Index
5
Swole-ish
20.6%  less swole
6.3
Swole-ish
26%  swoler
Sexy Index
6
15.5%   less sexy
7.1
Sexy
18.3% sexier
BMI
24.3
Average
8.3%  lower
26.5
High
9%  higher
Daily Calorie Needs  (?)
2392 kcal
High
8.6%  lower
2616 kcal
High
9.4%  higher
Shoulders-to-Waist Width Ratio
1.57
Average
11.3%  higher
1.41
Average
10.2%  lower
FFMI (?)
20.4
Average
8.1%  lower
22.2
High
8.8%  higher
Lean Mass
65.3 kg
144 lbs
6.8 kg
15 lbs
lighter
72.1 kg
159 lbs
6.8 kg
15 lbs
heavier
Shoulders Span
55.3 cm
22 inches
8.6%  higher
50.9 cm
20 inches
8%  lower
Waist Span
35.1 cm
14 inches
2.5%  lower
36 cm
14 inches
2.6%  higher
Fat Mass
12.7 kg
28 lbs
1.2 kg
3 lbs
lighter
13.9 kg
31 lbs
1.2 kg
3 lbs
heavier
Age
22
4y older
18
4y younger

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