March 2017
By areq18, ID: 9c8qshn5 |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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86 kg 190 lbs 2 kg 4 lbs lighter |
88 kg 194 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.2% Healthy 13.4% lower
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18.7% Chubby 15.4% higher
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Muscle Index
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6.3 Swole-ish 26% swoler
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5 Swole-ish 20.6% less swole
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Sexy Index
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7.1 Sexy 6% sexier
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7 Sexy 5.6% less sexy
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BMI
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26.5 High 2.3% lower
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27.2 High 2.3% higher
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Daily Calorie Needs (?)
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2616 kcal High 0.7% higher
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2598 kcal High 0.7% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average 10.2% lower
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1.57 Average 11.3% higher
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FFMI (?)
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22.2 High 0.5% higher
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22.1 High 0.5% lower
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Lean Mass
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72.1 kg 159 lbs 0.6 kg 1 lbs heavier |
71.5 kg 158 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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50.9 cm 20 inches 5.9% lower
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54.1 cm 21 inches 6.3% higher
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Waist Span
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36 cm 14 inches 4.3% higher
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34.5 cm 14 inches 4.2% lower
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Fat Mass
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13.9 kg 31 lbs 2.6 kg 6 lbs lighter |
16.5 kg 36 lbs 2.6 kg 6 lbs heavier |
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Age
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18
4y younger
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22
4y older
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