March 2017
By areq18, ID: 9c8qshn5 |
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odbj
By dgatalica3, ID: w31x223c |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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86 kg 190 lbs 1 kg 2 lbs lighter |
87 kg 192 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.2% Healthy 8% higher
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15% Healthy 7.4% lower
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Muscle Index
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6.3 Swole-ish 10% less swole
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7 Swole 11.1% swoler
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Sexy Index
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7.1 Sexy 4.1% less sexy
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7.4 Sexy 4.2% sexier
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BMI
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26.5 High 1.2% lower
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26.9 High 1.2% higher
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Daily Calorie Needs (?)
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2616 kcal High 2.3% lower
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2678 kcal High 2.4% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 7.8% lower
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1.53 Average 8.5% higher
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FFMI (?)
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22.2 High 2.6% lower
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22.8 High 2.7% higher
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Lean Mass
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72.1 kg 159 lbs 1.9 kg 4 lbs lighter |
74 kg 163 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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50.9 cm 20 inches 2.7% lower
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52.3 cm 21 inches 2.8% higher
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Waist Span
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36 cm 14 inches 5.6% higher
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34.1 cm 13 inches 5.3% lower
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Fat Mass
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13.9 kg 31 lbs 0.8 kg 2 lbs heavier |
13.1 kg 29 lbs 0.8 kg 2 lbs lighter |
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Age
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18
5y younger
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23
5y older
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