March 2017
By areq18, ID: 9c8qshn5 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" |
180 cm 5'11" |
||||||||||
Weight
|
86 kg 190 lbs 2 kg 4 lbs lighter |
88 kg 194 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
16.2% Healthy 9% lower
|
17.8% Healthy 9.9% higher
|
||||||||||
Muscle Index
|
6.3 Swole-ish 14.5% swoler
|
5.5 Swole-ish 12.7% less swole
|
||||||||||
Sexy Index
|
7.1 Sexy 34% sexier
|
5.3 25.4% less sexy
|
||||||||||
BMI
|
26.5 High 2.3% lower
|
27.2 High 2.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2616 kcal High 0.3% lower
|
2625 kcal High 0.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.41 Average 4.1% lower
|
1.47 Average 4.3% higher
|
||||||||||
FFMI (?)
|
22.2 High 0.4% lower
|
22.3 High 0.5% higher
|
||||||||||
Lean Mass
|
72.1 kg 159 lbs 0.2 kg 0 lbs lighter |
72.3 kg 159 lbs 0.2 kg 0 lbs heavier |
||||||||||
Shoulders Span
|
50.9 cm 20 inches 8.9% lower
|
55.9 cm 22 inches 9.8% higher
|
||||||||||
Waist Span
|
36 cm 14 inches 5% lower
|
37.9 cm 15 inches 5.3% higher
|
||||||||||
Fat Mass
|
13.9 kg 31 lbs 1.8 kg 4 lbs lighter |
15.7 kg 35 lbs 1.8 kg 4 lbs heavier |
||||||||||
Age
|
18
22y younger
|
40
22y older
|