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started cutting
By JohnBonam1, ID: 9cg4h374
Picture 1
Age:36
Height:173 cm  ·  5'8"
Weight:80 kg  ·  176 lbs
Body Fat %:17.1%
BMI:26.7
Muscle Index:5.9
Sexy Index:6.9
Body Type:
Regular
Healthy
Viking
VS.
Bulking Feb '16
By Anonymous, ID: 325d9az9
Picture 1
Age:36
Height:173 cm  ·  5'8"
Weight:73 kg  ·  161 lbs
Body Fat %:17.4%
BMI:24.4
Muscle Index:4.5
Sexy Index:5.9
Body Type:
Regular
Healthy
Parsnip
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started cutting Picture 1
Bulking Feb '16 Picture 1
Height
173 cm
5'8"
173 cm
5'8"
Weight
80 kg
176 lbs
7 kg
15 lbs
heavier
73 kg
161 lbs
7 kg
15 lbs
lighter
Body Fat %
17.1%
Healthy
1.7%  lower
17.4%
Healthy
1.8%  higher
Muscle Index
5.9
Swole-ish
31.1%  swoler
4.5
23.7%  less swole
Sexy Index
6.9
16.9% sexier
5.9
14.5%   less sexy
BMI
26.7
High
9.6%  higher
24.4
Average
8.8%  lower
Daily Calorie Needs  (?)
2426 kcal
High
8.9%  higher
2227 kcal
Average
8.2%  lower
Shoulders-to-Waist Width Ratio
1.63
High
3.8%  higher
1.57
Average
3.7%  lower
FFMI (?)
22.2
High
10.4%  higher
20.1
Average
9.5%  lower
Lean Mass
66.3 kg
146 lbs
6 kg
13 lbs
heavier
60.3 kg
133 lbs
6 kg
13 lbs
lighter
Shoulders Span
50 cm
20 inches
4.2%  higher
48 cm
19 inches
4%  lower
Waist Span
30.7 cm
12 inches
0.3%  higher
30.6 cm
12 inches
0.3%  lower
Fat Mass
13.7 kg
30 lbs
1 kg
2 lbs
heavier
12.7 kg
28 lbs
1 kg
2 lbs
lighter
Age
36
36

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