started cutting
By JohnBonam1, ID: 9cg4h374 |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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80 kg 176 lbs |
80 kg 176 lbs |
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Body Fat %
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17.1% Healthy 14% higher
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15% Healthy 12.3% lower
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Muscle Index
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5.9 Swole-ish 11.9% less swole
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6.7 Swole-ish 13.6% swoler
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Sexy Index
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6.9 5.5% less sexy
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7.3 Sexy 5.8% sexier
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BMI
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26.7 High 2.3% higher
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26.1 High 2.3% lower
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Daily Calorie Needs (?)
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2426 kcal High 6% lower
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2581 kcal High 6.4% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 3.2% higher
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1.58 High 3.1% lower
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FFMI (?)
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22.2 High |
22.2 High |
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Lean Mass
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66.3 kg 146 lbs 1.7 kg 4 lbs lighter |
68 kg 150 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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50 cm 20 inches 11.4% higher
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44.9 cm 18 inches 10.2% lower
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Waist Span
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30.7 cm 12 inches 8.1% higher
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28.4 cm 11 inches 7.5% lower
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Fat Mass
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13.7 kg 30 lbs 1.7 kg 4 lbs heavier |
12 kg 26 lbs 1.7 kg 4 lbs lighter |
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Age
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36
18y older
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18
18y younger
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