started cutting
By JohnBonam1, ID: 9cg4h374 |
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Matt Ogus
By KEDON, ID: t97qu4p7 |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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80 kg 176 lbs 4 kg 9 lbs heavier |
76 kg 168 lbs 4 kg 9 lbs lighter |
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Body Fat %
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17.1% Healthy 2.4% higher
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16.7% Healthy 2.3% lower
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Muscle Index
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5.9 Swole-ish 1.7% less swole
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6 Swole-ish 1.7% swoler
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Sexy Index
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6.9 4.5% sexier
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6.6 4.3% less sexy
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BMI
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26.7 High 1.6% higher
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26.3 High 1.6% lower
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Daily Calorie Needs (?)
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2426 kcal High 4.3% higher
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2326 kcal High 4.1% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 0.6% lower
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1.64 Very High 0.6% higher
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FFMI (?)
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22.2 High 1.4% higher
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21.9 Above Average 1.4% lower
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Lean Mass
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66.3 kg 146 lbs 3 kg 7 lbs heavier |
63.3 kg 140 lbs 3 kg 7 lbs lighter |
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Shoulders Span
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50 cm 20 inches 3.1% lower
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51.6 cm 20 inches 3.2% higher
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Waist Span
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30.7 cm 12 inches 2.2% lower
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31.4 cm 12 inches 2.3% higher
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Fat Mass
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13.7 kg 30 lbs 1 kg 2 lbs heavier |
12.7 kg 28 lbs 1 kg 2 lbs lighter |
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Age
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36
10y older
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26
10y younger
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