some milk added
By Igor, ID: 9cvz750z |
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Alan Nov 2015
By alan713ch, ID: sxjs03x0 |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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75 kg 165 lbs 5 kg 11 lbs heavier |
70 kg 154 lbs 5 kg 11 lbs lighter |
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Body Fat %
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13.9% Fit 9.2% lower
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15.3% Healthy 10.1% higher
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Muscle Index
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5.5 Swole-ish 31% swoler
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4.2 23.6% less swole
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Sexy Index
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8.686 Sexy 19% sexier
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7 Sexy 16% less sexy
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BMI
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23.4 Average 6% higher
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22.1 Average 5.6% lower
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Daily Calorie Needs (?)
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2368 kcal High 3.8% higher
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2281 kcal Average 3.7% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 8% lower
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1.74 HOLY SHIT 8.7% higher
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FFMI (?)
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20.2 Average 8% higher
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18.7 Average 7.4% lower
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Lean Mass
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64.6 kg 142 lbs 5.3 kg 12 lbs heavier |
59.3 kg 131 lbs 5.3 kg 12 lbs lighter |
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Shoulders Span
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49.1 cm 19 inches 0.8% higher
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48.7 cm 19 inches 0.8% lower
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Waist Span
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30.7 cm 12 inches 9.6% higher
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28 cm 11 inches 8.8% lower
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Fat Mass
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10.4 kg 23 lbs 0.3 kg 1 lbs lighter |
10.7 kg 24 lbs 0.3 kg 1 lbs heavier |
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Age
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41
14y older
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27
14y younger
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