Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Height
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196 cm 6'5" 23 cm 9 inches taller |
173 cm 5'8" 23 cm 9 inches shorter |
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Weight
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107 kg 236 lbs 30.3 kg 67 lbs heavier |
76.7 kg 169 lbs 30.3 kg 67 lbs lighter |
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Body Fat %
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13% Fit 4% higher
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12.5% Fit 3.8% lower
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Muscle Index
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8.2 Swole 7.9% swoler
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7.6 Swole 7.3% less swole
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Sexy Index
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8 Sexy 35.6% sexier
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5.9 26.3% less sexy
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BMI
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27.9 High 8.7% higher
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25.6 High 8% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 35% higher
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2452 kcal High 25.9% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 4.8% higher
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1.45 Average 4.6% lower
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FFMI (?)
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24.2 Very High 8% higher
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22.4 High 7.4% lower
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Lean Mass
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93.1 kg 205 lbs 26 kg 57 lbs heavier |
67.1 kg 148 lbs 26 kg 57 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 7.4% higher
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52.7 cm 21 inches 6.9% lower
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Waist Span
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37.3 cm 15 inches 2.5% higher
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36.4 cm 14 inches 2.4% lower
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Fat Mass
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13.9 kg 31 lbs 4.3 kg 9 lbs heavier |
9.6 kg 21 lbs 4.3 kg 9 lbs lighter |
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Age
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38
13y older
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25
13y younger
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