Adam Charlton
By Simon, ID: 0w9q4ai6 |
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August 15 lifting
By paul_test_123, ID: 9d14z48r |
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Height
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182 cm 5'12" 2 cm 1 inches taller |
180 cm 5'11" 2 cm 1 inches shorter |
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Weight
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96 kg 212 lbs 10 kg 22 lbs heavier |
86 kg 190 lbs 10 kg 22 lbs lighter |
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Body Fat %
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17.7% Healthy 6% higher
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16.7% Healthy 5.6% lower
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Muscle Index
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6.5 Swole-ish 10.2% swoler
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5.9 Swole-ish 9.2% less swole
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Sexy Index
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7.4 Sexy 22.1% sexier
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6.06 18.1% less sexy
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BMI
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29 High 9.2% higher
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26.5 High 8.4% lower
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Daily Calorie Needs (?)
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2845 kcal High 9.3% higher
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2602 kcal High 8.5% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 8.7% higher
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1.60 High 8% lower
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FFMI (?)
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23.9 High 8.1% higher
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22.1 High 7.5% lower
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Lean Mass
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79 kg 174 lbs 7.4 kg 16 lbs heavier |
71.6 kg 158 lbs 7.4 kg 16 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 9.5% higher
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49.4 cm 19 inches 8.7% lower
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Waist Span
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31.1 cm 12 inches 0.6% higher
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30.9 cm 12 inches 0.6% lower
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Fat Mass
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17 kg 37 lbs 2.6 kg 6 lbs heavier |
14.4 kg 32 lbs 2.6 kg 6 lbs lighter |
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Age
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36
15y older
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21
15y younger
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