August 15 lifting
By paul_test_123, ID: 9d14z48r |
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Height
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180 cm 5'11" 2 cm 1 inches shorter |
182 cm 5'12" 2 cm 1 inches taller |
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Weight
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86 kg 190 lbs 3 kg 7 lbs heavier |
83 kg 183 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.7% Healthy 12.8% higher
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14.8% Fit 11.4% lower
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Muscle Index
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5.9 Swole-ish 1.7% less swole
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6 Swole-ish 1.7% swoler
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Sexy Index
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6.06 23.3% less sexy
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7.9 Sexy 30.4% sexier
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BMI
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26.5 High 5.9% higher
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25.1 High 5.6% lower
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Daily Calorie Needs (?)
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2602 kcal High 1.2% higher
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2571 kcal High 1.2% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 0.6% higher
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1.59 High 0.6% lower
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FFMI (?)
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22.1 High 3.8% higher
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21.3 Above Average 3.6% lower
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Lean Mass
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71.6 kg 158 lbs 0.9 kg 2 lbs heavier |
70.7 kg 156 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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49.4 cm 19 inches 0.8% higher
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49 cm 19 inches 0.8% lower
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Waist Span
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30.9 cm 12 inches |
30.9 cm 12 inches |
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Fat Mass
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14.4 kg 32 lbs 2.1 kg 5 lbs heavier |
12.3 kg 27 lbs 2.1 kg 5 lbs lighter |
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Age
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21
5y younger
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26
5y older
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