Brandon 3
By Anonymous, ID: 7o13zgr3 |
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August 15 lifting
By paul_test_123, ID: 9d14z48r |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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89 kg 196 lbs 3 kg 7 lbs heavier |
86 kg 190 lbs 3 kg 7 lbs lighter |
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Body Fat %
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17.4% Healthy 4.2% higher
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16.7% Healthy 4% lower
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Muscle Index
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6.3 Swole-ish 6.8% swoler
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5.9 Swole-ish 6.3% less swole
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Sexy Index
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7.4 Sexy 22.1% sexier
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6.06 18.1% less sexy
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BMI
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28.1 High 5.8% higher
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26.5 High 5.5% lower
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Daily Calorie Needs (?)
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2663 kcal High 2.3% higher
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2602 kcal High 2.3% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 5% lower
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1.60 High 5.3% higher
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FFMI (?)
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23.2 High 5% higher
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22.1 High 4.7% lower
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Lean Mass
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73.5 kg 162 lbs 1.9 kg 4 lbs heavier |
71.6 kg 158 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 0.4% higher
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49.4 cm 19 inches 0.4% lower
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Waist Span
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32.6 cm 13 inches 5.5% higher
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30.9 cm 12 inches 5.2% lower
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Fat Mass
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15.5 kg 34 lbs 1.1 kg 2 lbs heavier |
14.4 kg 32 lbs 1.1 kg 2 lbs lighter |
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Age
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18
3y younger
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21
3y older
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