SHOWDOWN

Brogress test 03/01 after
By Charly, ID: 1y0jy96d
Picture 1
Age:32
Height:188 cm  ·  6'2"
Weight:90 kg  ·  198 lbs
Body Fat %:14.2%
BMI:25.5
Muscle Index:6.4
Sexy Index:7.4
Body Type:
Tall
Fit
Swole-ish
Beetroot
VS.
Before Bulk
By Anonymous, ID: 9d15xmj6
Picture 1
Age:23
Height:189 cm  ·  6'2"
Weight:83 kg  ·  183 lbs
Body Fat %:12.5%
BMI:23.2
Muscle Index:5.8
Sexy Index:7.2
Body Type:
Tall
Fit
Viking
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Brogress test 03/01 after Picture 1
Before Bulk Picture 1
Height
188 cm
6'2"
1 cm
0 inches
shorter
189 cm
6'2"
1 cm
0 inches
taller
Weight
90 kg
198 lbs
7 kg
15 lbs
heavier
83 kg
183 lbs
7 kg
15 lbs
lighter
Body Fat %
14.2%
Fit
13.6%  higher
12.5%
Fit
12%  lower
Muscle Index
6.4
Swole-ish
10.3%  swoler
5.8
Swole-ish
9.4%  less swole
Sexy Index
7.4
Sexy
4%   less sexy
7.2
Sexy
4.2% sexier
BMI
25.5
High
9.6%  higher
23.2
Average
8.7%  lower
Daily Calorie Needs  (?)
2786 kcal
High
5.8%  higher
2634 kcal
High
5.5%  lower
Shoulders-to-Waist Width Ratio
1.47
Average
18.3%  lower
1.80
HOLY SHIT
22.4%  higher
FFMI (?)
21.8
Above Average
7.4%  higher
20.3
Average
6.9%  lower
Lean Mass
77.2 kg
170 lbs
4.6 kg
10 lbs
heavier
72.6 kg
160 lbs
4.6 kg
10 lbs
lighter
Shoulders Span
57.9 cm
23 inches
2.1%  higher
56.7 cm
22 inches
2.1%  lower
Waist Span
39.3 cm
15 inches
25.2%  higher
31.4 cm
12 inches
20.1%  lower
Fat Mass
12.8 kg
28 lbs
2.4 kg
5 lbs
heavier
10.4 kg
23 lbs
2.4 kg
5 lbs
lighter
Age
32
9y older
23
9y younger

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