Brogress test 03/01 after
By Charly, ID: 1y0jy96d |
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Height
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188 cm 6'2" 1 cm 0 inches shorter |
189 cm 6'2" 1 cm 0 inches taller |
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Weight
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90 kg 198 lbs 7 kg 15 lbs heavier |
83 kg 183 lbs 7 kg 15 lbs lighter |
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Body Fat %
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14.2% Fit 13.6% higher
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12.5% Fit 12% lower
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Muscle Index
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6.4 Swole-ish 10.3% swoler
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5.8 Swole-ish 9.4% less swole
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Sexy Index
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7.4 Sexy 4% less sexy
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7.2 Sexy 4.2% sexier
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BMI
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25.5 High 9.6% higher
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23.2 Average 8.7% lower
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Daily Calorie Needs (?)
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2786 kcal High 5.8% higher
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2634 kcal High 5.5% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 18.3% lower
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1.80 HOLY SHIT 22.4% higher
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FFMI (?)
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21.8 Above Average 7.4% higher
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20.3 Average 6.9% lower
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Lean Mass
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77.2 kg 170 lbs 4.6 kg 10 lbs heavier |
72.6 kg 160 lbs 4.6 kg 10 lbs lighter |
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Shoulders Span
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57.9 cm 23 inches 2.1% higher
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56.7 cm 22 inches 2.1% lower
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Waist Span
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39.3 cm 15 inches 25.2% higher
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31.4 cm 12 inches 20.1% lower
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Fat Mass
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12.8 kg 28 lbs 2.4 kg 5 lbs heavier |
10.4 kg 23 lbs 2.4 kg 5 lbs lighter |
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Age
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32
9y older
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23
9y younger
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