Jonathan July 2018
By Anonymous, ID: 9db33w7x |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
185 cm 6'1" 1 cm 0 inches shorter |
186 cm 6'1" 1 cm 0 inches taller |
||||||||||
Weight
|
82 kg 181 lbs 2 kg 4 lbs lighter |
84 kg 185 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
15% Healthy 6.8% lower
|
16.1% Healthy 7.3% higher
|
||||||||||
Muscle Index
|
5.3 Swole-ish 6% swoler
|
5 Swole-ish 5.7% less swole
|
||||||||||
Sexy Index
|
6.7 15.5% sexier
|
5.8 13.4% less sexy
|
||||||||||
BMI
|
24 Average 1.3% lower
|
24.3 Average 1.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2537 kcal High 1% lower
|
2563 kcal High 1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.63 High 0.6% higher
|
1.62 High 0.6% lower
|
||||||||||
FFMI (?)
|
20.4 Average |
20.4 Average |
||||||||||
Lean Mass
|
69.7 kg 154 lbs 0.8 kg 2 lbs lighter |
70.5 kg 155 lbs 0.8 kg 2 lbs heavier |
||||||||||
Shoulders Span
|
57 cm 22 inches 2.5% higher
|
55.6 cm 22 inches 2.5% lower
|
||||||||||
Waist Span
|
35.1 cm 14 inches 2% higher
|
34.4 cm 14 inches 2% lower
|
||||||||||
Fat Mass
|
12.3 kg 27 lbs 1.2 kg 3 lbs lighter |
13.5 kg 30 lbs 1.2 kg 3 lbs heavier |
||||||||||
Age
|
20
1y older
|
19
1y younger
|