Jonathan July 2018
By Anonymous, ID: 9db33w7x |
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Height
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185 cm 6'1" |
185 cm 6'1" |
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Weight
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82 kg 181 lbs 0.4 kg 1 lbs heavier |
81.6 kg 180 lbs 0.4 kg 1 lbs lighter |
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Body Fat %
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15% Healthy 6.3% lower
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16% Healthy 6.7% higher
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Muscle Index
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5.3 Swole-ish 10.4% swoler
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4.8 9.4% less swole
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Sexy Index
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6.7 11.7% sexier
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6 10.4% less sexy
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BMI
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24 Average 0.5% higher
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23.8 Average 0.5% lower
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Daily Calorie Needs (?)
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2537 kcal High 1.5% higher
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2499 kcal High 1.5% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 8.7% higher
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1.50 Average 8% lower
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FFMI (?)
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20.4 Average 2% higher
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20 Average 2% lower
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Lean Mass
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69.7 kg 154 lbs 1.2 kg 3 lbs heavier |
68.5 kg 151 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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57 cm 22 inches 11.1% higher
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51.3 cm 20 inches 10% lower
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Waist Span
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35.1 cm 14 inches 2.3% higher
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34.3 cm 14 inches 2.3% lower
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Fat Mass
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12.3 kg 27 lbs 0.8 kg 2 lbs lighter |
13.1 kg 29 lbs 0.8 kg 2 lbs heavier |
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Age
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20
29y younger
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49
29y older
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