janeiro galmanus 2019
By Manuel, ID: 9dcpw1py |
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Height
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185 cm 6'1" |
185 cm 6'1" |
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Weight
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89 kg 196 lbs 7.4 kg 16 lbs heavier |
81.6 kg 180 lbs 7.4 kg 16 lbs lighter |
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Body Fat %
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14.5% Fit 9.4% lower
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16% Healthy 10.3% higher
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Muscle Index
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6.7 Swole-ish 39.6% swoler
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4.8 28.4% less swole
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Sexy Index
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8.4 Sexy 40% sexier
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6 28.6% less sexy
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BMI
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26 High 9.1% higher
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23.8 Average 8.3% lower
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Daily Calorie Needs (?)
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2749 kcal High 10% higher
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2499 kcal High 9.1% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 12.7% higher
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1.50 Average 11.2% lower
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FFMI (?)
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22.2 High 11% higher
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20 Average 9.9% lower
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Lean Mass
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76.1 kg 168 lbs 7.6 kg 17 lbs heavier |
68.5 kg 151 lbs 7.6 kg 17 lbs lighter |
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Shoulders Span
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54.4 cm 21 inches 6% higher
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51.3 cm 20 inches 5.7% lower
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Waist Span
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32.2 cm 13 inches 6.1% lower
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34.3 cm 14 inches 6.5% higher
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Fat Mass
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12.9 kg 28 lbs 0.2 kg 0 lbs lighter |
13.1 kg 29 lbs 0.2 kg 0 lbs heavier |
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Age
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25
24y younger
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49
24y older
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