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Primeira semana
By Henrique, ID: 3qit7ho9
Picture 1
Age:22
Height:179 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:16.3%
BMI:24.3
Muscle Index:5
Sexy Index:6
Body Type:
Regular
Healthy
Parsnip
VS.
N°5
By Anonymous, ID: 9doaar18
Picture 1
Age:27
Height:179 cm  ·  5'10"
Weight:81 kg  ·  179 lbs
Body Fat %:17.2%
BMI:25.3
Muscle Index:5
Sexy Index:5.5
Body Type:
Regular
Healthy
Beetroot
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Primeira semana Picture 1
N°5 Picture 1
Height
179 cm
5'10"
179 cm
5'10"
Weight
78 kg
172 lbs
3 kg
7 lbs
lighter
81 kg
179 lbs
3 kg
7 lbs
heavier
Body Fat %
16.3%
Healthy
5.2%  lower
17.2%
Healthy
5.5%  higher
Muscle Index
5
Swole-ish
5
Swole-ish
Sexy Index
6
9.1% sexier
5.5
8.3%   less sexy
BMI
24.3
Average
3.7%  lower
25.3
High
3.9%  higher
Daily Calorie Needs  (?)
2392 kcal
High
2.4%  lower
2451 kcal
High
2.5%  higher
Shoulders-to-Waist Width Ratio
1.57
Average
8.3%  higher
1.45
Average
7.6%  lower
FFMI (?)
20.4
Average
2.4%  lower
20.9
Average
2.5%  higher
Lean Mass
65.3 kg
144 lbs
1.8 kg
4 lbs
lighter
67.1 kg
148 lbs
1.8 kg
4 lbs
heavier
Shoulders Span
55.3 cm
22 inches
1.8%  higher
54.3 cm
21 inches
1.8%  lower
Waist Span
35.1 cm
14 inches
6.1%  lower
37.4 cm
15 inches
6.6%  higher
Fat Mass
12.7 kg
28 lbs
1.2 kg
3 lbs
lighter
13.9 kg
31 lbs
1.2 kg
3 lbs
heavier
Age
22
5y younger
27
5y older

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