Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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65 kg 143 lbs 4 kg 9 lbs heavier |
61 kg 134 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14.3% Fit 14.4% higher
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12.5% Fit 12.6% lower
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Muscle Index
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5 Swole-ish 4.2% swoler
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4.8 4% less swole
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Sexy Index
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7.5 Sexy 1.4% sexier
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7.4 Sexy 1.3% less sexy
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BMI
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22.5 Average 6.5% higher
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21.1 Average 6.1% lower
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Daily Calorie Needs (?)
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2075 kcal Average 3.9% higher
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1998 kcal Average 3.7% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 3.8% higher
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1.59 High 3.6% lower
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FFMI (?)
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19.3 Average 4.3% higher
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18.5 Average 4.1% lower
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Lean Mass
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55.7 kg 123 lbs 2.3 kg 5 lbs heavier |
53.4 kg 118 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 2.2% higher
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45.9 cm 18 inches 2.1% lower
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Waist Span
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28.4 cm 11 inches 1.4% lower
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28.8 cm 11 inches 1.4% higher
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Fat Mass
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9.3 kg 21 lbs 1.7 kg 4 lbs heavier |
7.6 kg 17 lbs 1.7 kg 4 lbs lighter |
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Age
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18
4y younger
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22
4y older
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