Sept 2018
By Sam, ID: 9e0hw0qo |
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Height
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177 cm 5'10" 5 cm 2 inches shorter |
182 cm 5'12" 5 cm 2 inches taller |
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Weight
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90 kg 198 lbs 8 kg 18 lbs lighter |
98 kg 216 lbs 8 kg 18 lbs heavier |
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Body Fat %
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20.5% Chubby 15.6% lower
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24.3% Plumpy 18.5% higher
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Muscle Index
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4.8 29.7% swoler
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3.7 22.9% less swole
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Sexy Index
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5.4 35% sexier
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4 25.9% less sexy
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BMI
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28.7 High 2.9% lower
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29.6 High 3% higher
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Daily Calorie Needs (?)
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2599 kcal High 3.2% lower
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2686 kcal High 3.3% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 8.1% higher
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1.35 Low 7.5% lower
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FFMI (?)
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22.8 High 1.8% higher
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22.4 High 1.8% lower
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Lean Mass
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71.6 kg 158 lbs 2.6 kg 6 lbs lighter |
74.2 kg 164 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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46.6 cm 18 inches 2.6% higher
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45.4 cm 18 inches 2.6% lower
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Waist Span
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32 cm 13 inches 5% lower
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33.7 cm 13 inches 5.3% higher
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Fat Mass
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18.5 kg 41 lbs 5.3 kg 12 lbs lighter |
23.8 kg 52 lbs 5.3 kg 12 lbs heavier |
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Age
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20
15y younger
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35
15y older
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