Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" 1 cm 0 inches taller |
169 cm 5'7" 1 cm 0 inches shorter |
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Weight
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66 kg 146 lbs 1 kg 2 lbs heavier |
65 kg 143 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.8% Healthy 5.3% higher
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15% Healthy 5.1% lower
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Muscle Index
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4.6 6.1% less swole
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4.9 6.5% swoler
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Sexy Index
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6.2 1.6% less sexy
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6.3 1.6% sexier
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BMI
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22.8 Average 0.4% higher
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22.8 Average 0.4% lower
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Daily Calorie Needs (?)
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2071 kcal Average 0.5% higher
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2060 kcal Average 0.5% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 6.7% lower
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1.65 Very High 7.1% higher
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FFMI (?)
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19.2 Average 0.5% lower
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19.3 Average 0.5% higher
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Lean Mass
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55.6 kg 123 lbs 0.3 kg 1 lbs heavier |
55.3 kg 122 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 4.1% lower
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51.4 cm 20 inches 4.3% higher
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Waist Span
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31.9 cm 13 inches 2.2% higher
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31.2 cm 12 inches 2.2% lower
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Fat Mass
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10.4 kg 23 lbs 0.6 kg 1 lbs heavier |
9.8 kg 22 lbs 0.6 kg 1 lbs lighter |
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Age
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18
16y younger
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34
16y older
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