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Height
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178 cm 5'10" 9 cm 4 inches taller |
169 cm 5'7" 9 cm 4 inches shorter |
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Weight
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72 kg 159 lbs 7 kg 15 lbs heavier |
65 kg 143 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15.5% Healthy 3.3% higher
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15% Healthy 3.2% lower
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Muscle Index
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4.5 8.2% less swole
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4.9 8.9% swoler
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Sexy Index
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5.3 12.7% less sexy
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6.3 14.5% sexier
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BMI
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22.7 Average 0.2% lower
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22.8 Average 0.2% higher
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Daily Calorie Needs (?)
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2245 kcal Average 9% higher
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2060 kcal Average 8.2% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 2.4% lower
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1.65 Very High 2.5% higher
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FFMI (?)
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19.2 Average 0.5% lower
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19.3 Average 0.5% higher
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Lean Mass
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60.8 kg 134 lbs 5.5 kg 12 lbs heavier |
55.3 kg 122 lbs 5.5 kg 12 lbs lighter |
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Shoulders Span
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54.3 cm 21 inches 5.6% higher
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51.4 cm 20 inches 5.3% lower
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Waist Span
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33.6 cm 13 inches 7.7% higher
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31.2 cm 12 inches 7.1% lower
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Fat Mass
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11.2 kg 25 lbs 1.4 kg 3 lbs heavier |
9.8 kg 22 lbs 1.4 kg 3 lbs lighter |
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Age
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35
1y older
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34
1y younger
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