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3 weeks progress 2
By Anonymous, ID: 1t1e0bz8
Picture 1
Age:36
Height:178 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:14.8%
BMI:24.3
Muscle Index:5.7
Sexy Index:6.6
Body Type:
Regular
Fit
Viking
VS.
Sept 2015
By juno940722, ID: 9e3t5775
Picture 1
Age:21
Height:178 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:13.3%
BMI:24.3
Muscle Index:6.3
Sexy Index:7.5
Body Type:
Regular
Fit
Swole-ish
Viking
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3 weeks progress 2 Picture 1
Sept 2015 Picture 1
Height
178 cm
5'10"
178 cm
5'10"
Weight
77 kg
170 lbs
77 kg
170 lbs
Body Fat %
14.8%
Fit
11.3%  higher
13.3%
Fit
10.1%  lower
Muscle Index
5.7
Swole-ish
9.5%  less swole
6.3
Swole-ish
10.5%  swoler
Sexy Index
6.6
12%   less sexy
7.5
Sexy
13.6% sexier
BMI
24.3
Average
24.3
Average
Daily Calorie Needs  (?)
2402 kcal
High
1.6%  lower
2440 kcal
High
1.6%  higher
Shoulders-to-Waist Width Ratio
1.68
Very High
9.7%  lower
1.86
HOLY SHIT
10.7%  higher
FFMI (?)
20.7
Average
1.9%  lower
21.1
Above Average
1.9%  higher
Lean Mass
65.6 kg
145 lbs
1.2 kg
3 lbs
lighter
66.8 kg
147 lbs
1.2 kg
3 lbs
heavier
Shoulders Span
45.4 cm
18 inches
4.2%  lower
47.4 cm
19 inches
4.4%  higher
Waist Span
27.1 cm
11 inches
6.7%  higher
25.4 cm
10 inches
6.3%  lower
Fat Mass
11.4 kg
25 lbs
1.2 kg
3 lbs
heavier
10.2 kg
22 lbs
1.2 kg
3 lbs
lighter
Age
36
15y older
21
15y younger

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