Before Restarting Kickboxing
By Eric, ID: 2uqe0mnm |
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29 April
By Damhan_alla, ID: 9ea28837 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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73 kg 161 lbs 4 kg 9 lbs lighter |
77 kg 170 lbs 4 kg 9 lbs heavier |
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Body Fat %
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17.1% Healthy 15.5% higher
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14.8% Fit 13.5% lower
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Muscle Index
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4.4 29% less swole
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6.2 Swole-ish 40.9% swoler
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Sexy Index
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7 Sexy 7.9% less sexy
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7.6 Sexy 8.6% sexier
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BMI
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23.8 Average 5.2% lower
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25.1 High 5.5% higher
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Daily Calorie Needs (?)
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2234 kcal Average 7% lower
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2402 kcal High 7.5% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 1.3% higher
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1.60 High 1.2% lower
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FFMI (?)
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19.8 Average 7.5% lower
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21.4 Above Average 8.1% higher
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Lean Mass
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60.5 kg 133 lbs 5.1 kg 11 lbs lighter |
65.6 kg 145 lbs 5.1 kg 11 lbs heavier |
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Shoulders Span
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48.3 cm 19 inches 3.2% lower
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49.9 cm 20 inches 3.3% higher
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Waist Span
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29.7 cm 12 inches 4.5% lower
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31.1 cm 12 inches 4.7% higher
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Fat Mass
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12.5 kg 28 lbs 1.1 kg 2 lbs heavier |
11.4 kg 25 lbs 1.1 kg 2 lbs lighter |
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Age
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42
3y older
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39
3y younger
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