29 April
By Damhan_alla, ID: 9ea28837 |
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Day 1
By Matthew, ID: n1gj3224 |
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Height
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175 cm 5'9" 2 cm 1 inches shorter |
177 cm 5'10" 2 cm 1 inches taller |
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Weight
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77 kg 170 lbs 1 kg 2 lbs heavier |
76 kg 168 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14.8% Fit 14.5% lower
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17.3% Healthy 16.9% higher
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Muscle Index
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6.2 Swole-ish 37.8% swoler
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4.5 27.4% less swole
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Sexy Index
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7.6 Sexy 16.9% sexier
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6.5 14.5% less sexy
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BMI
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25.1 High 3.6% higher
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24.3 Average 3.5% lower
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Daily Calorie Needs (?)
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2402 kcal High 3.9% higher
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2311 kcal High 3.8% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 2.4% lower
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1.64 Very High 2.5% higher
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FFMI (?)
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21.4 Above Average 6.5% higher
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20.1 Average 6.1% lower
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Lean Mass
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65.6 kg 145 lbs 2.7 kg 6 lbs heavier |
62.9 kg 139 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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49.9 cm 20 inches 1.8% higher
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49 cm 19 inches 1.8% lower
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Waist Span
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31.1 cm 12 inches 4.4% higher
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29.8 cm 12 inches 4.2% lower
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Fat Mass
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11.4 kg 25 lbs 1.7 kg 4 lbs lighter |
13.1 kg 29 lbs 1.7 kg 4 lbs heavier |
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Age
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39
12y older
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27
12y younger
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