JW August 1st 2014 pre diet
By jpotterpurdue, ID: 5aguqx2y |
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Height
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177 cm 5'10" 3 cm 1 inches taller |
174 cm 5'8" 3 cm 1 inches shorter |
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Weight
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81 kg 179 lbs 4 kg 9 lbs heavier |
77 kg 170 lbs 4 kg 9 lbs lighter |
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Body Fat %
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21% Chubby 20.7% higher
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17.4% Healthy 17.1% lower
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Muscle Index
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3.5 30% less swole
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5 Swole-ish 42.9% swoler
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Sexy Index
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4 24.5% less sexy
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5.3 32.5% sexier
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BMI
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25.9 High 1.7% higher
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25.4 High 1.6% lower
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Daily Calorie Needs (?)
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2349 kcal High 0.6% higher
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2336 kcal High 0.6% lower
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Shoulders-to-Waist Width Ratio
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1.39 Low 13.7% lower
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1.61 High 15.8% higher
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FFMI (?)
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20.4 Average 2.9% lower
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21 Above Average 2.9% higher
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Lean Mass
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64 kg 141 lbs 0.4 kg 1 lbs heavier |
63.6 kg 140 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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44.3 cm 17 inches 5.1% lower
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46.7 cm 18 inches 5.4% higher
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Waist Span
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31.8 cm 13 inches 9.3% higher
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29.1 cm 11 inches 8.5% lower
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Fat Mass
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17 kg 37 lbs 3.6 kg 8 lbs heavier |
13.4 kg 30 lbs 3.6 kg 8 lbs lighter |
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Age
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29
2y younger
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31
2y older
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