SHOWDOWN
|
start of bulk, lifting for 3 weeks since covid crash
By Anonymous, ID: 9ee722c3 |
||||||||||||||||||||||||||
|
VS.
|
One month of Crossfit Foundations
By avakong, ID: 37359p9d |
||||||||||||||||||||||||||
|
↓↓ Scroll Down for Comparison Shots ↓↓
|
|
↓↓ Stats Breakdown ↓↓
|
|
|||||||||||
|
Height
|
184 cm 6'0" 2 cm 1 inches shorter |
186 cm 6'1" 2 cm 1 inches taller |
||||||||||
|
Weight
|
74 kg 163 lbs 1 kg 2 lbs lighter |
75 kg 165 lbs 1 kg 2 lbs heavier |
||||||||||
|
Body Fat %
|
14.6% Fit 0.7% higher
|
14.5% Fit 0.7% lower
|
||||||||||
|
Muscle Index
|
4.2 2.4% swoler
|
4.1 2.4% less swole
|
||||||||||
|
Sexy Index
|
6.6 4.8% sexier
|
6.3 4.5% less sexy
|
||||||||||
|
BMI
|
21.9 Average 0.8% higher
|
21.7 Average 0.8% lower
|
||||||||||
|
Daily Calorie Needs (?)
|
2323 kcal High 1.3% lower
|
2353 kcal High 1.3% higher
|
||||||||||
|
Shoulders-to-Waist Width Ratio
|
1.58 High 1.3% lower
|
1.60 High 1.3% higher
|
||||||||||
|
FFMI (?)
|
18.7 Average 1.1% higher
|
18.5 Average 1.1% lower
|
||||||||||
|
Lean Mass
|
63.2 kg 139 lbs 0.9 kg 2 lbs lighter |
64.1 kg 141 lbs 0.9 kg 2 lbs heavier |
||||||||||
|
Shoulders Span
|
49 cm 19 inches 1.2% higher
|
48.4 cm 19 inches 1.2% lower
|
||||||||||
|
Waist Span
|
31.1 cm 12 inches 3% higher
|
30.2 cm 12 inches 2.9% lower
|
||||||||||
|
Fat Mass
|
10.8 kg 24 lbs 0.1 kg 0 lbs lighter |
10.9 kg 24 lbs 0.1 kg 0 lbs heavier |
||||||||||
|
Age
|
24
6y older
|
18
6y younger
|
