SHOWDOWN

TOF
By Anonymous, ID: 4z5icjes
Picture 1
Age:19
Height:184 cm  ·  6'0"
Weight:78 kg  ·  172 lbs
Body Fat %:14.2%
BMI:23
Muscle Index:5.1
Sexy Index:6.6
Body Type:
Tall
Fit
Banana
VS.
start of bulk, lifting for 3 weeks since covid crash
By Anonymous, ID: 9ee722c3
Picture 1
Age:24
Height:184 cm  ·  6'0"
Weight:74 kg  ·  163 lbs
Body Fat %:14.6%
BMI:21.9
Muscle Index:4.2
Sexy Index:6.6
Body Type:
Tall
Fit
Banana
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TOF Picture 1
start of bulk, lifting for 3 weeks since covid crash Picture 1
Height
184 cm
6'0"
184 cm
6'0"
Weight
78 kg
172 lbs
4 kg
9 lbs
heavier
74 kg
163 lbs
4 kg
9 lbs
lighter
Body Fat %
14.2%
Fit
2.7%  lower
14.6%
Fit
2.8%  higher
Muscle Index
5.1
Swole-ish
21.4%  swoler
4.2
17.6%  less swole
Sexy Index
6.6
6.6
BMI
23
Average
5.4%  higher
21.9
Average
5.1%  lower
Daily Calorie Needs  (?)
2446 kcal
High
5.3%  higher
2323 kcal
High
5%  lower
Shoulders-to-Waist Width Ratio
1.58
High
1.58
High
FFMI (?)
19.8
Average
5.9%  higher
18.7
Average
5.6%  lower
Lean Mass
66.9 kg
147 lbs
3.7 kg
8 lbs
heavier
63.2 kg
139 lbs
3.7 kg
8 lbs
lighter
Shoulders Span
47.9 cm
19 inches
2.2%  lower
49 cm
19 inches
2.3%  higher
Waist Span
30.2 cm
12 inches
2.9%  lower
31.1 cm
12 inches
3%  higher
Fat Mass
11.1 kg
24 lbs
0.3 kg
1 lbs
heavier
10.8 kg
24 lbs
0.3 kg
1 lbs
lighter
Age
19
5y younger
24
5y older

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