SHOWDOWN
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Before
By Ryan, ID: 5ai9r2y8 |
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VS.
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start of bulk, lifting for 3 weeks since covid crash
By Anonymous, ID: 9ee722c3 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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183 cm 6'0" 1 cm 0 inches shorter |
184 cm 6'0" 1 cm 0 inches taller |
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Weight
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73 kg 161 lbs 1 kg 2 lbs lighter |
74 kg 163 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.1% Healthy 3.4% higher
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14.6% Fit 3.3% lower
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Muscle Index
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4 4.8% less swole
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4.2 5% swoler
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Sexy Index
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6.37 3.5% less sexy
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6.6 3.6% sexier
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BMI
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21.8 Average 0.3% lower
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21.9 Average 0.3% higher
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Daily Calorie Needs (?)
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2282 kcal Average 1.8% lower
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2323 kcal High 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 5.7% higher
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1.58 High 5.4% lower
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FFMI (?)
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18.5 Average 1.1% lower
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18.7 Average 1.1% higher
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Lean Mass
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62 kg 137 lbs 1.2 kg 3 lbs lighter |
63.2 kg 139 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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50.1 cm 20 inches 2.2% higher
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49 cm 19 inches 2.2% lower
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Waist Span
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30 cm 12 inches 3.5% lower
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31.1 cm 12 inches 3.7% higher
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Fat Mass
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11 kg 24 lbs 0.2 kg 0 lbs heavier |
10.8 kg 24 lbs 0.2 kg 0 lbs lighter |
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Age
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18
6y younger
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24
6y older
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