2016.06.29
By Greg, ID: 9ee90kdc |
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first time
By italorodrigo, ID: 759iv88i |
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Height
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175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
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Weight
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72 kg 159 lbs 2 kg 4 lbs lighter |
74 kg 163 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.2% Healthy 7.8% higher
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14.1% Fit 7.2% lower
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Muscle Index
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5.1 Swole-ish 16.4% less swole
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6.1 Swole-ish 19.6% swoler
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Sexy Index
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7.446 Sexy 2% sexier
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7.3 Sexy 2% less sexy
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BMI
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23.5 Average 3.8% lower
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24.4 Average 4% higher
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Daily Calorie Needs (?)
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2252 kcal Average 3.6% lower
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2335 kcal High 3.7% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 1.3% higher
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1.54 Average 1.3% lower
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FFMI (?)
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19.9 Average 5.2% lower
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21 Above Average 5.5% higher
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Lean Mass
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61.1 kg 135 lbs 2.5 kg 6 lbs lighter |
63.6 kg 140 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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48.9 cm 19 inches 0.4% higher
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48.7 cm 19 inches 0.4% lower
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Waist Span
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31.3 cm 12 inches 1.3% lower
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31.7 cm 12 inches 1.3% higher
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Fat Mass
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10.9 kg 24 lbs 0.5 kg 1 lbs heavier |
10.4 kg 23 lbs 0.5 kg 1 lbs lighter |
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Age
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32
11y older
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21
11y younger
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