Colin Zillmer
By Colerse, ID: 9ekzkit5 |
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mid diet
By Raj, ID: 784i4l2u |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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73 kg 161 lbs 3 kg 7 lbs lighter |
76 kg 168 lbs 3 kg 7 lbs heavier |
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Body Fat %
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13% Fit 18.2% lower
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15.9% Healthy 22.3% higher
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Muscle Index
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5.5 Swole-ish 7.8% swoler
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5.1 Swole-ish 7.3% less swole
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Sexy Index
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6.3 16% less sexy
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7.5 Sexy 19% sexier
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BMI
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22.8 Average 5% lower
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24 Average 5.3% higher
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Daily Calorie Needs (?)
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2333 kcal High 0.6% lower
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2346 kcal High 0.6% higher
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Shoulders-to-Waist Width Ratio
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1.82 HOLY SHIT 11.7% higher
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1.63 High 10.4% lower
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FFMI (?)
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19.8 Average 2% lower
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20.2 Average 2% higher
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Lean Mass
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63.5 kg 140 lbs 0.4 kg 1 lbs lighter |
63.9 kg 141 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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52.9 cm 21 inches 1.9% higher
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51.9 cm 20 inches 1.9% lower
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Waist Span
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29.1 cm 11 inches 8.5% lower
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31.8 cm 13 inches 9.3% higher
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Fat Mass
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9.5 kg 21 lbs 2.6 kg 6 lbs lighter |
12.1 kg 27 lbs 2.6 kg 6 lbs heavier |
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Age
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18 | 18 |