Aug15
By Edurham, ID: 9em4l7tp |
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Height
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178 cm 5'10" 5 cm 2 inches shorter |
183 cm 6'0" 5 cm 2 inches taller |
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Weight
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74 kg 163 lbs 2 kg 4 lbs lighter |
76 kg 168 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.1% Healthy 5.8% lower
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17.1% Healthy 6.2% higher
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Muscle Index
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4.6 27.8% swoler
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3.6 21.7% less swole
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Sexy Index
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5.5 16.7% less sexy
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6.6 20% sexier
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BMI
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23.4 Average 3% higher
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22.7 Average 2.9% lower
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Daily Calorie Needs (?)
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2286 kcal Average 1.3% lower
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2316 kcal High 1.3% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 2.7% higher
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1.49 Average 2.6% lower
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FFMI (?)
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19.6 Average 4.3% higher
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18.8 Average 4.1% lower
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Lean Mass
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62.1 kg 137 lbs 0.9 kg 2 lbs lighter |
63 kg 139 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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48 cm 19 inches 0.8% lower
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48.4 cm 19 inches 0.8% higher
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Waist Span
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31.4 cm 12 inches 3.4% lower
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32.5 cm 13 inches 3.5% higher
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Fat Mass
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11.9 kg 26 lbs 1.1 kg 2 lbs lighter |
13 kg 29 lbs 1.1 kg 2 lbs heavier |
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Age
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28
10y older
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18
10y younger
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