Aug15
By Edurham, ID: 9em4l7tp |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 5 cm 2 inches shorter |
183 cm 6'0" 5 cm 2 inches taller |
||||||||||
Weight
|
74 kg 163 lbs 3.6 kg 8 lbs lighter |
77.6 kg 171 lbs 3.6 kg 8 lbs heavier |
||||||||||
Body Fat %
|
16.1% Healthy 7.3% higher
|
15% Healthy 6.8% lower
|
||||||||||
Muscle Index
|
4.6 4.2% less swole
|
4.8 4.3% swoler
|
||||||||||
Sexy Index
|
5.5 |
5.5 |
||||||||||
BMI
|
23.4 Average 0.8% higher
|
23.2 Average 0.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2286 kcal Average 5.3% lower
|
2414 kcal High 5.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.53 Average |
1.53 Average |
||||||||||
FFMI (?)
|
19.6 Average 0.5% lower
|
19.7 Average 0.5% higher
|
||||||||||
Lean Mass
|
62.1 kg 137 lbs 3.9 kg 9 lbs lighter |
66 kg 146 lbs 3.9 kg 9 lbs heavier |
||||||||||
Shoulders Span
|
48 cm 19 inches 0.6% lower
|
48.3 cm 19 inches 0.6% higher
|
||||||||||
Waist Span
|
31.4 cm 12 inches 0.6% lower
|
31.6 cm 12 inches 0.6% higher
|
||||||||||
Fat Mass
|
11.9 kg 26 lbs 0.3 kg 1 lbs heavier |
11.6 kg 26 lbs 0.3 kg 1 lbs lighter |
||||||||||
Age
|
28 | 28 |