clarence
By Umesh, ID: 02odd3vf |
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Before diert
By Malmagor1, ID: 9emlf05r |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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97 kg 214 lbs 10 kg 22 lbs lighter |
107 kg 236 lbs 10 kg 22 lbs heavier |
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Body Fat %
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17.8% Healthy 11.9% lower
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20.2% Chubby 13.5% higher
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Muscle Index
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6.4 Swole-ish 4.9% swoler
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6.1 Swole-ish 4.7% less swole
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Sexy Index
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7.2 Sexy 43.1% sexier
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5.1 30.1% less sexy
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BMI
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29 High 9.4% lower
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32 Very High 10.3% higher
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Daily Calorie Needs (?)
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2869 kcal High 6.1% lower
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3056 kcal Big Appetite 6.5% higher
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 9.3% higher
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1.61 High 8.5% lower
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FFMI (?)
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23.8 High 6.7% lower
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25.5 Extremely High 7.1% higher
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Lean Mass
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79.7 kg 176 lbs 5.7 kg 13 lbs lighter |
85.4 kg 188 lbs 5.7 kg 13 lbs heavier |
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Shoulders Span
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61.9 cm 24 inches 18.1% higher
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52.4 cm 21 inches 15.3% lower
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Waist Span
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35.1 cm 14 inches 7.7% higher
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32.6 cm 13 inches 7.1% lower
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Fat Mass
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17.3 kg 38 lbs 4.3 kg 9 lbs lighter |
21.6 kg 48 lbs 4.3 kg 9 lbs heavier |
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Age
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24
8y younger
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32
8y older
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