1
By 173525, ID: 1l401ffh |
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Before diert
By Malmagor1, ID: 9emlf05r |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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99 kg 218 lbs 8 kg 18 lbs lighter |
107 kg 236 lbs 8 kg 18 lbs heavier |
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Body Fat %
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17.3% Healthy 14.4% lower
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20.2% Chubby 16.8% higher
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Muscle Index
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7 Swole 14.8% swoler
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6.1 Swole-ish 12.9% less swole
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Sexy Index
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5.7 11.8% sexier
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5.1 10.5% less sexy
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BMI
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29.6 High 7.5% lower
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32 Very High 8.1% higher
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Daily Calorie Needs (?)
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2940 kcal High 3.8% lower
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3056 kcal Big Appetite 3.9% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 6.2% lower
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1.61 High 6.6% higher
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FFMI (?)
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24.4 Very High 4.3% lower
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25.5 Extremely High 4.5% higher
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Lean Mass
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81.9 kg 181 lbs 3.5 kg 8 lbs lighter |
85.4 kg 188 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 1.9% higher
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52.4 cm 21 inches 1.9% lower
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Waist Span
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35.3 cm 14 inches 8.3% higher
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32.6 cm 13 inches 7.6% lower
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Fat Mass
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17.1 kg 38 lbs 4.5 kg 10 lbs lighter |
21.6 kg 48 lbs 4.5 kg 10 lbs heavier |
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Age
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18
14y younger
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32
14y older
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